TAI JUTSU
TACHI WAZA
katame waza:
yokomen uchi x ikkyo (omote+ura),
kata dori x nikyo (omote+ura),
katate dori x sankyo (omote+ura),
shomen uchi x sankyo (omote+ura)
nage waza:
shomen uchi x shiho nage (omote+ura),
morote dori x shiho nage (omote+ura),
chudan tsuki x irimi nage,
yokomen uchi x irimi nage,
chudan tsuki x kote gaeshi,
shomen uchi x kote gaeshi,
katate dori x koshi nage
ushiro waza:
ushiro ryote dori x ikkyo (omote+ura),
ushiro ryote dori x shiho nage (omote+ura)
suwari waza:
morote dori x kokyu ho,
kata dori x ikkyo (omote+ura),
shomen uchi x nikyo (omote+ura)
BUKI WAZA:
happo giri,
ken awase (go+schichi),
jo suburi 1-20,
31 jo kata
(+6 seminářů)